Please see below a range of webpages from cross curricular resources, online workouts to try at home and at school.
Primary League Stars
https://plprimarystars.com/for-schools – This website has a mix of curriculum linked resources and video clips
https://www.bbc.co.uk/teach/supermovers -FREE fun videos content-led ideas to inspire children to be more active throughout their day and learn while they move. Videos are targeted at different age groups and include famous faces from the worlds of football, children’s television and music. Videos themes include maths, English and PSHE and are a perfect way to get pupils moving quickly in the classroom.
Change4Life – NHS
https://www.nhs.uk/change4life – Kids need to be active for 60 minutes a day. From our fun 10 Minute Shake Up games to information about active hobbies and sports, here’s everything you need to get your family moving.
https://family.gonoodle.com/ – A vast variety of short, fun videos to get pupils moving more in classrooms. Videos range from maths and English to mindfulness and stretching. Perfect for a quick brain break.
https://www.cosmickids.com/ – An online website offering videos and resources to help deliver yoga, mindfulness and relaxation sessions. The resources, including FREE videos, can be used as part of PE lessons or within a classroom setting.
Joe Wicks Workouts
https://www.bbcchildreninneed.co.uk/schools/primary-school/joe-wicks-work-out-videos/ – Video 1, 5 minute move
https://www.bbcchildreninneed.co.uk/schools/primary-school/joe-wicks-workout-video-2/ – Video 2, 5 minute move
There are also lots of workouts for children on kids YouTube – just type in ‘Children’s workouts/ exercises’.
PLEASE NOTE: Before trying any of the activities above make sure an adult is present and you have warmed up and completed stretches.